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Contemporary Release
JLR DanzaJLR Danza

Contemporary Release

Mexico City•Dancing•Beginner •Adult

Where movement arises from awareness, breath, and a deep connection with the body

Details

Description

We explore "Release" as a technical and expressive tool that enhances stage presence, the quality of movement, and community work.

Goals

Develop deep muscle strength, flexibility, and technical control.
Seeking maximum efficiency with minimum effort.
Use gravity and breath to achieve a fluid and organic dance.

Category

Dancing

Level

Beginner

Audience

Adult

In-Person

Mexico City

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Perfect for those who want to explore different disciplines, train at their own pace, and enjoy classes such as Barre, Flex & Stretch, Pilates, Salsa, Basic Acrobatics, and more. No prior experience is necessary.

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